With these easy-to-follow tips, you’ll be able to unleash your inner Marie Kondo and keep your fridge as tidy as can be.
Earth Day is approaching on April 22, and what better way to show the environment some love than by ditching harmful cleaning products and replacing them with more sustainable ones?
Let’s embrace the messy imperfections of life knowing that we can still have days that feel perfect, even when they’re anything but on paper.
From contactless trick-or-treating to socially distant celebrations, here are some spooktacular suggestions for having fun while staying safe during Halloween 2020.
We’ve picked a dozen delicious summer flavors you shouldn’t miss this summer. Find out what makes them so great and how you can turn them into refreshing meals and summer snacks.
When the temperature spikes, you might not know what to eat or avoid. Here’s what the experts say about the best food for hot summer days.
Looking for the perfect hiking snack for your next outdoor adventure? We’ve got your trailblazing snack essentials covered. Staying Hydrated While Hiking Before we dive into our hiking snack stash, let’s talk about how to stay hydrated. The Academy of Nutrition and Dietetics advises drinking four cups of water before you hit the trails. This […]
Welcome to the Starstruck Wellness Series, your guide to astral wellbeing according to your zodiac sign, written by best-selling authors and renowned astrologers Amy Zerner and Monte Farber. The husband and wife’s newest book, Astrology for Wellness: Star Sign Guides for Body, Mind & Spirit Vitality, is out now. Enjoy! Your Perfect Guide To Wellbeing According To Your […]
With 2019 underway, there are still 50 weeks left for health and wellness trends to unfold and yearly intentions to be re-written again and again. Whether you’re one to make resolutions or defy the need to make any drastic changes on Jan 1, the new year is always a fun time to reflect on highs […]
We asked our health and wellness trend-spotters and followers to share what they thought would be the hottest trends in food, beauty, and movement in the coming year. And for anyone keeping an eye on rising stars, it is no surprise that CBD was the clear winner as the ingredient to watch both in snacks […]
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